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<channel>
	<title>Carolyn Cooks!</title>
	<atom:link href="http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.mountainchurchresearchlabs.com/carolyn</link>
	<description>Everything worth cooking in one place!</description>
	<pubDate>Tue, 11 Nov 2008 02:00:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
			<item>
		<title>No Fail Bacon Cheese Souffles</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=38</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=38#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:39:28 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Egg Dishes]]></category>

		<category><![CDATA[bacon]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[egg]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=38</guid>
		<description><![CDATA[Source: Kraft Food &#38; Family Magazine
 
3 Tbsp. butter
3 Tbsp. flour
¾ C. milk
¾ C. shredded cheddar cheese
1 Tbsp. Dijon mustard
4 slices bacon, cooked and crumbled
4 eggs, separated
 
Preheat oven to 350. Melt butter in a medium saucepan on medium heat; stir in flour. Cook 1 minute. Gradually add milk, stirring until well blended. Cook and stir the [...]]]></description>
			<content:encoded><![CDATA[<p>Source: Kraft Food &amp; Family Magazine</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">3 Tbsp. butter</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">3 Tbsp. flour</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ C. milk</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ C. shredded cheddar cheese</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp. Dijon mustard</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">4 slices bacon, cooked and crumbled</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">4 eggs, separated</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Preheat oven to 350. Melt butter in a medium saucepan on medium heat; stir in flour. Cook 1 minute. Gradually add milk, stirring until well blended. Cook and stir the mixture until it comes to a boil. Remove from heat. Add cheese, stirring until melted. Stir in mustard and bacon. Cool slightly. Stir in egg yolks, 1 at a time. Beat egg whites with an electric mixer on medium speed until stiff but not dry, about 5 minutes. Gently fold into yolk mixture. Pour into 12 lightly greased nonstick muffin cups. Bake 25 minutes or until puffed and set. (You can make the part with the egg yolks the night before, and add the whites and bake the next morning.)</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2&amp;p=38</wfw:commentRss>
		</item>
		<item>
		<title>Aloha Quick Bread</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=36</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=36#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:34:14 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Bread]]></category>

		<category><![CDATA[Quick Breads]]></category>

		<category><![CDATA[banana]]></category>

		<category><![CDATA[pineapple]]></category>

		<category><![CDATA[quick bread]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=36</guid>
		<description><![CDATA[½ C. (1 stick) butter, softened
1 C. sugar
2 eggs
1 C. mashed banana
¼ C. milk
1 tsp. vanilla extract
2 C. flour
½ tsp. salt
1 tsp. baking soda
1 Tbsp. grated orange peel
1 C. flaked coconut
½ C. macadamia nuts
½ C. crushed pineapple, drained
 
Preheat oven to 350. Grease a 9&#215;5- inch loaf pan, or 2 small ones. In a large mixing [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. (1 stick) butter, softened</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 C. sugar</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 eggs</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 C. mashed banana</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ C. milk</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. vanilla extract</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 C. flour</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. salt</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. baking soda</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp. grated orange peel</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 C. flaked coconut</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. macadamia nuts</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. crushed pineapple, drained</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Preheat oven to 350. Grease a 9&#215;5- inch loaf pan, or 2 small ones. In a large mixing bowl, cream together butter and sugar. Beat in eggs, one at a time. Beat in banana, milk, orange rind, and vanilla extract. In a separate bowl, combine flour, salt, and baking soda. Add flour mixture to wet ingredients and mix until just moistened. Fold in coconut, nuts, and pineapple. Turn into prepared pan. Bake 1 hour and 20 minutes, or until a toothpick inserted near the center comes out clean (start checking after 1 hour).</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2&amp;p=36</wfw:commentRss>
		</item>
		<item>
		<title>Meatloaf</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=34</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=34#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:29:59 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Ground Beef]]></category>

		<category><![CDATA[beef ground beef]]></category>

		<category><![CDATA[meatloaf]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=34</guid>
		<description><![CDATA[Contributed by: Anne Watson
1 ½ lb. ground chuck
1 envelope onion soup mix
½ - ¾ C. oatmeal (1 package plain instant is ok)
1 egg
¾ C. marinara sauce
 
Mix together by hand all ingredients and form into a loaf shape. Place in a foil lined pan for easy clean-up. Pour more marinara sauce over the top (quantity is [...]]]></description>
			<content:encoded><![CDATA[<p>Contributed by: Anne Watson</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 ½ lb. ground chuck</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 envelope onion soup mix</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ - ¾ C. oatmeal (1 package plain instant is ok)</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 egg</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ C. marinara sauce</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Mix together by hand all ingredients and form into a loaf shape. Place in a foil lined pan for easy clean-up. Pour more marinara sauce over the top (quantity is your personal preference) Bake at 350 for 1 ½ hours.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2&amp;p=34</wfw:commentRss>
		</item>
		<item>
		<title>Spiced Beef Cornbread Cobbler</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=32</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=32#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:27:21 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Ground Beef]]></category>

		<category><![CDATA[ground beef]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=32</guid>
		<description><![CDATA[Source: Epicurious.com
1 medium onion, chopped
4 Tbsp. vegetable oil
2 garlic cloves, finely chopped
1 lb. ground beef chuck
1 tsp. sugar
½ tsp. ground cinnamon
½ tsp. cayenne
¼ tsp. ground allspice
¼ tsp. black pepper
¾ tsp. ground ginger
1 ¼ tsp. salt
1 (14-15 oz.)can diced tomatoes in juice
2/3 C. yellow cornmeal
1/3 c. all-purpose flour
1 tsp. baking powder
1/3 C. whole milk
1 large egg
2 [...]]]></description>
			<content:encoded><![CDATA[<p>Source: Epicurious.com</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 medium onion, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">4 Tbsp. vegetable oil</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 garlic cloves, finely chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 lb. ground beef chuck</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. sugar</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. ground cinnamon</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. cayenne</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ tsp. ground allspice</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ tsp. black pepper</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ tsp. ground ginger</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 ¼ tsp. salt</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 (14-15 oz.)can diced tomatoes in juice</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2/3 C. yellow cornmeal</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1/3 c. all-purpose flour</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. baking powder</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1/3 C. whole milk</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 large egg</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 oz. coarsely grated sharp Cheddar (1/2 C. plus 2 Tbsp.)</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Put oven rack in middle position and preheat oven to 400. Lightly oil a 9 ½ inch (6 C. capacity) pie plate. Cook onion in 2 Tbsp. oil in a deep 10-inch skillet over moderate heat, stirring occasionally, until the edges are golden, about 3-4 minutes. Add garlic and cook, stirring, 1 minute. Add beef and cook , breaking up large lumps, until no longer pink- 4 to 5 minutes. Add sugar, spices, and 1 tsp. salt and cook, stirring, for 1 minute. Add tomatoes with juice and briskly simmer, stirring occasionally, until liquid is reduced to about ¼ C. (8-10 minutes). While beef simmers, whisk together cornmeal, flour, baking powder, and remaining ¼ tsp. salt in medium bowl. Whisk together milk, egg, and remaining 2 Tbsp. oil in a small bowl, then stir into cornmeal mixtureh (or prepare a package of cornbread mix from the store). Fold in ½ C. cheese. Spoon cooked spiced beef into pie plate with a slotted spoon, reserving juices in skillet. Skim off and discard fat from juices and pour over beef in pie plate. Spoon 4 mounds of corn bread over beef (or spread all over like a pie crust) then sprinkle remaining 2 Tbsp. cheese over batter. Bake until a wooden pick or skewer inserted into the center of the cornbread comes out clean, about 15-25 minutes. Serve cobbler warm.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2&amp;p=32</wfw:commentRss>
		</item>
		<item>
		<title>French Onion Salisbury Steak</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=30</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=30#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:25:59 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Ground Beef]]></category>

		<category><![CDATA[ground beef]]></category>

		<category><![CDATA[onion]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=30</guid>
		<description><![CDATA[Source: Cuisine at Home
1 ¼ lb. ground chuck
¼ C. fresh minced parsley
2 Tbsp. scallion, minced
1 tsp. kosher salt
½ tsp. black pepper
2 Tbsp. all-purpose flour
1 Tbsp. olive oil
2 C. onions, sliced
1 tsp. sugar
1 Tbsp. garlic, minced
1 Tbsp. tomato paste
2 C. beef broth
¼ C. dry red wine
¾ tsp. kosher salt
½ tsp. dried thyme leaves
4 tsp. minced fresh [...]]]></description>
			<content:encoded><![CDATA[<p>Source: Cuisine at Home</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 ¼ lb. ground chuck</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ C. fresh minced parsley</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 Tbsp. scallion, minced</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. kosher salt</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. black pepper</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 Tbsp. all-purpose flour</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp. olive oil</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 C. onions, sliced</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. sugar</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp. garlic, minced</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp. tomato paste</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 C. beef broth</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ C. dry red wine</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¾ tsp. kosher salt</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. dried thyme leaves</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">4 tsp. minced fresh parsley</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">4 tsp. Parmesan cheese, shredded</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Cheese toast</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Combine first 5 ingredients. Divide evenly into 4 portions and shape into ¾-1 inch thick oval patties. Place 2 Tbsp. flour in a shallow dish; dredge each patty in flour. Reserve 1 tsp. flour. Heat oil in a large saute pan over medium-high heat. Add patties and saute 3 minutes on each side, or until browned. Remove from pan. Add onions and sugar to pan; saute 5 minutes. Stir in garlic and tomato paste; saute 1 minute, or until paste starts to turn brown. Sprinkle onions with reserved flour; cook 1 minute. Stir in broth and wine, then add the salt and thyme. Return the meat to the pan and bring soup to a boil. Reduce heat to medium-low, cover, and simmer 10 minutes. Serve steaks on cheese toasts with onion soup ladled over. Garnish with parsley and Parmesan. </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mountainchurchresearchlabs.com/carolyn/?feed=rss2&amp;p=30</wfw:commentRss>
		</item>
		<item>
		<title>Hot Salsa</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=28</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=28#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:22:43 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Dips]]></category>

		<category><![CDATA[dip]]></category>

		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=28</guid>
		<description><![CDATA[Recipe by: Carolyn Flood
2 large tomatoes, chopped
1 small white onion, chopped
2 squirts lime juice
2-3 bell peppers, assorted colors, chopped
Small bunch of cilantro, finely chopped
1 clove garlic, minced
2 serrano peppers, chopped
1 jalapeno pepper, chopped
1 habanero pepper, chopped
 
Mix all ingredients.
]]></description>
			<content:encoded><![CDATA[<p>Recipe by: Carolyn Flood</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 large tomatoes, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 small white onion, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 squirts lime juice</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2-3 bell peppers, assorted colors, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Small bunch of cilantro, finely chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 clove garlic, minced</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 serrano peppers, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 jalapeno pepper, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 habanero pepper, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Mix all ingredients.</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mild Salsa</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=26</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=26#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:21:28 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Dips]]></category>

		<category><![CDATA[dip]]></category>

		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=26</guid>
		<description><![CDATA[Recipe by: Carolyn Flood
 
2 large tomatoes, chopped
1 small white onion, chopped
2 squirts lime juice
2-3 bell peppers, assorted colors, chopped
Small bunch of cilantro, finely chopped
1 clove garlic, minced
 
Mix all ingredients.
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Recipe by: Carolyn Flood</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 large tomatoes, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 small white onion, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2 squirts lime juice</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">2-3 bell peppers, assorted colors, chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Small bunch of cilantro, finely chopped</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 clove garlic, minced</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Mix all ingredients.</span></p>
]]></content:encoded>
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		<item>
		<title>Grinny&#8217;s Layered Pizza Dip</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=20</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=20#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:15:41 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Dips]]></category>

		<category><![CDATA[dip]]></category>

		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=20</guid>
		<description><![CDATA[Contributed by: Mary Watson
 
Mix together and spread in a square Pyrex dish:
8 oz. cream cheese
½ C. sour cream
1 Tbsp oregano
½ Tsp. garlic powder
Red pepper flakes to taste
 
Then, in layers, add:
½ C. pizza sauce
½ C. chopped pepperoni
¼ C. chopped green onions
¼ C. chopped green peppers
 
Bake at 350 for 10 minutes, then add to top ½ C. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Contributed by: Mary Watson</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Mix together and spread in a square Pyrex dish:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">8 oz. cream cheese</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. sour cream</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 Tbsp oregano</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ Tsp. garlic powder</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Red pepper flakes to taste</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Then, in layers, add:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. pizza sauce</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ C. chopped pepperoni</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ C. chopped green onions</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">¼ C. chopped green peppers</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Bake at 350 for 10 minutes, then add to top ½ C. shredded mozzarella cheese and bake 5 more minutes. Serve with crackers. </span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hot Crab &#038; Cheese Dip</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=18</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=18#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:13:34 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Dips]]></category>

		<category><![CDATA[crab]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=18</guid>
		<description><![CDATA[Contributed by: Nancy Forcier
 
1 can crab meat
1 8-oz. package cream cheese
1 tsp. horseradish
½ tsp. Worcestershire sauce
About 2 Tbsp. grated onion
Sour cream to consistency you like
 
Mix all ingredients until smooth. Bake at 375 until hot and bubbly. Serve with crackers.
 
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Contributed by: Nancy Forcier</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 can crab meat</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 8-oz. package cream cheese</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 tsp. horseradish</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ tsp. Worcestershire sauce</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">About 2 Tbsp. grated onion</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Sour cream to consistency you like</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Mix all ingredients until smooth. Bake at 375 until hot and bubbly. Serve with crackers.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Blue Cheese Rolls</title>
		<link>http://www.mountainchurchresearchlabs.com/carolyn/?p=16</link>
		<comments>http://www.mountainchurchresearchlabs.com/carolyn/?p=16#comments</comments>
		<pubDate>Tue, 11 Nov 2008 01:11:51 +0000</pubDate>
		<dc:creator>carolyn</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[blue cheese]]></category>

		<guid isPermaLink="false">http://www.mountainchurchresearchlabs.com/carolyn/?p=16</guid>
		<description><![CDATA[Contributed by: Mary Watson 
 
½ loaf thin sandwich bread
1 3-oz. package blue cheese
1 3-oz. package cream cheese
½ to 1 lb. bacon (cut in half)
 
Soften and mix cheeses together. Trim crusts off of bread. Cut bread in half. Spread cheese mixture on bread and roll up. Wrap with bacon and secure with a toothpick (if you [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Contributed by: Mary Watson </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ loaf thin sandwich bread</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 3-oz. package blue cheese</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">1 3-oz. package cream cheese</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">½ to 1 lb. bacon (cut in half)</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Soften and mix cheeses together. Trim crusts off of bread. Cut bread in half. Spread cheese mixture on bread and roll up. Wrap with bacon and secure with a toothpick (if you use colored toothpicks they will bleed onto the food, try to use plain wooden ones) Preheat oven to 400-425. Place rolls on cookie sheet and bake 10-12 minutes. Then broil for a few minutes until the bacon is crisp. </span></p>
]]></content:encoded>
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